Tag: Health & Fitness
Box your way to fitness
A 4-week No-Equipment Program
Reiki Level 1, 2 and Master Certification - Energy Healing
Master Certification - Energy Healing
Yoga for Back Pain & Inflammation
Holistic Yoga to end back problems
Urban Ninja Flips, Martial arts, Powermoves and Calisthenics
Calisthenics, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Parkour, health and...
Restorative Yoga for Relaxation and Rejuvenation
A balanced sequence of poses for relief of stress, anxiety and tension.
Ease Your Aches & Pains with Foam Rolling
This simple technique can help improve your quality of life!
Shop Safety 101 - The definitive guide to shop safety
An Extensive Overview of Best Safety Practices In the Workshop
Trenching, Shoring and Excavations
The ultimate course on excavation safety
DIY methods to heal Back Pain & Neck Pain
Simple & powerful exercises taught by an Orthopedic Surgeon to heal back pain &...
How To Treat High and Low Blood Pressure
Treat High and Low Blood Pressure using Effective Home Remedies
Nutrition & Diet Masterclass: Create Your Own Meal Plan
Learn how to create your perfect Diet/Meal and Nutrition Plan based on your fitness...
6-Day Dumbbell Strength Training Fitness Bootcamp
Jump Start Your Strength Training With This 6-Day Bootcamp